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L'ESPERTO RISPONDE

Gennaro Oriente - personal trainer - salute - benessere- rigenera life
Gennaro Oriente

Gennaro Oriente

Personal Trainer, Operatore Olistico, Coach, Counsellor, Esperto 5 Leggi Biologiche

22 marzo 2023

Rimettersi in forma, una strategia personalizzata!

Domanda

Arriva la bella stagione, come posso rimettermi in forma in vista della prova costume? (Daria)

Risposta di Gennaro Oriente

Sovente, in questo periodo, mi arriva questa domanda.

Per rispondere a Daria sono indispensabili alcune considerazioni.

Parto da molto lontano.

CONTINUA


    IL POST DEL GIORNO

    QUESTA SETTIMANA IN DIRETTA

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